meet the coach
Welcome! My name is Jana Henderson and my passion is nutrition and whole, healthy living. I became interested in “where food comes from” as a child and as I grew older and watche[...]
wellness solutions for you
I specialize in working with parents and those in their "Prime-Time" Years (50+), but I also offer L.E.A.N. workshops designed especially for the workplace, community groups (like churches or moms groups), and healthcare organizations. The L.E.A.N. program is also available Online so you can learn from the comfort of your own home at your own pace!
upcoming events
- Dr Sears L.E.A.N. Program ONLINE L.E.A.N. Start Online Class Join me for a 3-week L.E.A.N. Start Online Class! Learn simple ways to take small steps toward better health and nutrition for your children/grandchildren/students/patients – all at your own pace and…
Lifestyle, Exercise, Attitude and Nutrition
Healthy living has never been easier, or more fun! Let us show you simple ways to fit living healthy into your busy lives and tight budget. Learn scientifically proven, clinically based solutions from world renowned doctor, William Sears, MD in a fun, supportive environment. A healthy lifestyle begins with the tools and information to start making gradual changes that will enable you to reach your personal health goals, improve your child’s learning, behavior and performance, reduce illnesses and establish a sustainable healthy habit lifestyle.

